Learning to Heal Through
Spring Forest Qigong

Balanced Energy Creates Optimum Health and Wellness

Spring Forest Qigong healing is based on the principle that everything in the universe is energy. You are an energy being.

For optimum health, wellness, and happiness, you need to bring your energy into balance, maintain the balance, and keep the energy flowing smoothly.

Qigong says, everyone’s body has a network of energy channels running through it. When the channels are open and lots of energy is flowing freely through them, the body works wonderfully: you are healthy, happy, and peaceful.  

When the channels get blocked (say, through stress and emotions, poor nutrition, injuries, and so on), energy cannot flow freely and begins to become imbalanced – too much here, too little there. In time, this shows up in the body, as what we call “sickness” or “disease.”  

What all of the Spring Forest Qigong movements, meditations, and techniques you practice come down to is… opening channels and balancing energy. This helps the energy to transform in ways that help your healing. That’s it! 

Master Chunyi Lin has developed an easy-to-follow program that will allow you to incorporate the health benefits of Qigong into your daily life.
Deepak Chopra
M.D., Healing Yourself

Qigong goes to the Root Cause of Illness 

Qigong healing is so successful when it comes to healing the body because it goes deeper than the physical body and deeper than the symptoms. Qigong healing goes straight to the “root cause” of an illness, to help the body heal fully and completely. Qigong takes what sometimes can be a lengthy path to finding the root cause, and shortens it drastically, because your body’s (Qi) intelligence already knows how to heal itself!

For instance, someone may be diagnosed with arthritis of the finger joints, but the blockage is really in the stomach system. Removing the energy blockage and balancing the energy in the stomach system could help heal and remove the arthritic damage to the joints.

Removes Energy Blockages in Your Body

Spring Forest Qigong practice is designed to remove all the blockages in your body, returning energy balance to your entire system, removing not only the symptom but the root cause.  That is the only way to achieve a complete and perfect healing–the goal of Spring Forest Qigong.

The Spring Forest Qigong focus is not only on the physical, but mental, emotional, and spiritual as well, and all at the same time.

All Things are Interconnected

Your body, mind, emotions, and spirit are all a part of your health, and they have to be in balance for you to be perfectly well. Often when we experience illness, we have separated out these aspects of our whole self. If you focus on only one aspect at a time, your results will be very limited.
 
Qigong works with, all of these parts of you, all at once, not just healing sickness and making the body strong but also helping bring more peace, joy and love into your life.
 
It is important that we work to balance the energy of the body as a whole and not just try to work on part of it. If we only focus on one system, it is difficult to maintain balance of our total energy.
If you believe it, it works. If you don't believe it, it still works. If you believe it will work, it often works faster. Either way, it works, because energy is energy.
Chunyi Lin
Qigong Master

No Special Skills, Knowledge, or Ability is Necessary

Spring Forest Qigong is based on the limitless power of unconditional love. It is for everyone.

The movements and meditations are very simple and can be done standing, sitting or lying down with equal benefit. Even if a person is sick and lying in bed, they can still move their hands gently or do meditation.

All you need to do is relax, follow the instructions, and let the Qi do the rest!


Five Elements
Self-Healing

Learn how to heal yourself—using nothing more than your own natural energy.

Discover the New and Improved Five Elements Program—our most comprehensive Qigong course yet. We’ve combined the best of our classic Five Elements and Level One courses into one all-inclusive program, offering a deeper and more holistic understanding of Qigong.

This upgraded program goes beyond movements and emotions, providing rich insights into the background and philosophy of Qigong. It connects the Five Elements to every aspect of your life—mind, body, and spirit.

Experience the combined benefits of both legacy programs, plus additional teachings, all for nearly the same cost. Start your transformative journey with the Five Elements today!

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