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4 Key Points to Detoxify your Body’s Energy

4 POINTS FOR DETOXIFYING THE BODY Bladder Energy Points There are 4 Key Energy Points for Detoxifying the Body’s energy Two focus on the Bladder Channel which begins just off the bridge of the nose. The 2 Points you want to stimulate to activate the Bladder Channel’s energy are located higher up – where the

Balance Liver Energy by Strengthening Lung Energy in Springtime

Balance Liver Energy by Strengthening Lung Energy in Springtime Master Chunyi Lin As April unfolds, the dominance of spring energy heralds a period of renewal and vitality. Following the hibernation of winter, plants and trees awaken, bursting with life and energy. This season exudes happiness and excitement, offering us an opportunity to embrace

Energy Exercises for Healthy Eyes

Energy Exercises for Healthy Eyes The liver’s energy reflects in the eyes, emphasizing the importance of maintaining healthy eyes for overall liver health, just as a healthy liver supports optimal eye function. To avoid eye strain, ensure sufficient lighting while reading or using a computer. Enhance your eye health by placing a green plant on

Protecting Yang Energy

Protecting Yang Master Chunyi Lin The positioning of yin and yang energies is always flowing with one growing stronger as the other weakens. The changes in the varying strength of these two key types of energy affects the balance and harmony of our own energy. The better we adjust to these ongoing changes the stronger

Relieving Anxiety

Relieving Anxiety Qigong & Qi~ssage Tips There are many things you can do to calm your emotions and relieve anxiety and prevent it from becoming a problem. Simply taking long, slow, gentle, deep breaths is very helpful and you can do this anytime, anywhere, as often as you like. Practicing the active exercises of Spring

Set Your Sights on the Moon

Set Your Sights on the Moon The moon has always held a mystical quality for human beings. It has fueled our dreams and imagination for millennia. For thousands of years we humans dreamed of going to the moon. The phrase “shoot for the moon” once meant dreaming big and setting your sights on the impossible.