What is Spring Forest Qigong?
Table of Contents
A form of Qigong that focused on activating our body’s natural healing ability and awakening our deepest connection to oneself. Developed by Qigong Master Chunyi Lin, Spring Forest Qigong is a revolutionary approach to the ancient Chinese teachings, revised and enhanced for the 21st century.
The Signature of Spring Forest Qigong
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Ancient Techniques for Healing in Multiple Dimensions
Spring Forest Qigong focuses on the root cause of physical, emotional, and spiritual healing. -
Its Revolutionary Approach in Preserving the Essence of Qigong Healing
Simple and powerful. Preserving the most effective in Qigong Healing. -
Draws Healing Energy from Unconditional Love
Ancient teachings that stand the test of time and enrich modern wisdom. -
It Empowers You
Master Chunyi Lin said that you were born a healer. You have the ability to help yourself and help others to heal. All you need to do is activate the Qi in the body.
You were Born a Healer!
With Spring Forest Qigong, you’ll discover that the true power to heal already lies within you.
We’ll teach you how to awaken your body’s natural ability to heal, so you can reclaim your health and vitality from the inside out. This isn’t a quick fix; it’s a lifelong transformation. It’s time to trust in the wisdom of your own body!
The Story of Spring Forest Qigong
Since its beginning, the practice of Qigong was a closely-guarded secret revealed only to a chosen few. Even now, traditional Qigong techniques can be very difficult to learn, requiring years of rigid discipline to master. After suffering from years of physical pain and emotional traumas, Chunyi Lin found complete healing in Qigong. After years of dedicated study with some of the finest Qigong masters in his native China, Grand Qigong Master Chunyi Lin broke with ancient tradition and took the mystery, the rigid discipline, and the difficulty out of Qigong to share it to the world. It is Chunyi Lin’s strong conviction that “Qigong is such a powerful tool for healing, the whole world needs to know about it and benefit from it.”
Preserving the authentic practice of Qigong, Chunyi Lin created Spring Forest Qigong to help everyone live a life of optimal health, wellness, and happiness. Anyone and everyone (regardless of ability, age, or beliefs) can practice its techniques to start their healing physically, emotionally, and spiritually, and to become healthier and happier.
It is our strong believe that each and everyone of us was born with the natural ability to heal. Activate the Qi in our body is the first step to awaken the innate gift that we all born with; at Spring Forest Qigong, we provide you with the knowledge, techniques, support, and assistance to help you do just that.
How Does Spring Forest Qigong Work?
Spring Forest Qigong utilizes your breathing, the power of your mind, movement, and sound to balance and enhance the flow of your energy–your Qi.
MOVEMENTS
Activate Qi.
Physical movements to awaken the vitality of the body.
BREATHING
Cultivating Qi.
A key element to transform energy and to access the body’s internal healing intelligence.
MENTAL FOCUS
Directing Qi
Also known as visualization. A key element to powerfully train your mind for directing the Qi.
SOUND
In Spring Forest Qigong, you learn movements, mental imagery, and meditation techniques designed to help your body’s natural healing system remove energy blockages, restore energy balance, and keep the energy flowing smoothly.
Who Should Practice Spring Forest Qigong?
Spring Forest Qigong is for those who are seeking:
- More energy for everything life has to offer.
- More balanced, stabilized emotions and a positive outlook on life.
- A way to be healer and to help others to heal.
- Relief from physical illnesses and emotional stresses, such as anxiety, depression, injury, or disease.
- To gain a greater insight into life and understanding of how the universe works.
What Spring Forest Qigong Offers
At Spring Forest Qigong, we provide you with the knowledge, techniques, support, and assistance to awaken your innate, natural healing ability. We bring you:
Authentic Qigong Training
Live Qigong Training offers a unique and transformative experience. While Qigong’s empowering principles can be learned through a self-study course, the live setting amplifies healing through the energy of the group and the teacher’s guidance.
Self-Study Courses
Healing and Coaching
The Spring Forest Qigong Healing Center is here to support your healing journey by clearing energy blockages and sending you healing energy. We offer Phone Healings, Meditation Healings, and one-on-one coaching.
Monthly Subscriptions
Try These Classic SFQ Qigong Movements!
Helpful Tips for Practice
Before anything else:
- Let your body relax
- Focus on feeling the energy
- Breathe slowly, gently, and deeply
When you breathe in, gently draw your abdomen in a little. As you breathe out, let your abdomen out.
Gently place the tip of your tongue against the roof of your mouth. The tongue is a switch connecting the body’s two main energy channels.
Keep your hands and fingers open. This opens your energy channels. When you close your hands and fingers, the energy channels close
Let's Get Started!
Moving of Yin and Yang
This movement is specifically focused to help heal your internal organs.
Breathing of the Universe
This movement focuses on healing your lungs and skin, and on balancing the energy both inside and outside your body.
Joining of Yin and Yang
This movement focuses on balancing the energy of your body and mind even more completely.
Start With These Best Selling Qigong Learning Materials
Within these books filled with thousands of years of ancient Qigong and Chinese medical concepts are methods and exercises that represent a comprehensive approach to energy improvement.
All these materials are easy to follow and have helped many people transform their lives. You can also take Level 1 as a live class from one of our qualified teachers as well as practicing meditations like Small Universe and Self Concentration to help improve energy flow and mental clarity.
