Spinach Salad
BENEFITS:
Good for calming down the extra heat of the chest energy. It is grounding with earth energy.
Serving size: small bowl
Serves 3 people
Ingredients:
- 6 cups water
- 1 lb of raw spinach
- 1 tbsp of sunflower seeds
- 1 tbsp of black sesame seeds
- 2 tbsp pine nuts
- 1 tbsp of sesame seed oil
- sea salt to taste
Preparation
- Combine the sesame seed oil and the seeds and pine nuts
- Bring water to a boil and turn off heat
- Put the spinach in the water and stir the leaves for 5 seconds and take out
- Pour the oil and seed mixture over the spinach so it is on the leaves
- If you want any salt then at this point add the sea salt to your taste
- Put on table and enjoy!