FIVE ELEMENTS
SELF - HEALING
Unlock the Power of Self- Healing with our NEW Updated Five Elements Self-Healing Course
Experience an unparalleled journey of self-healing and transformation with our most comprehensive and updated Qigong course yet!
The course is completely updated with new, never before seen content and videos to make healing faster and even more complete. The course is presented through a unique video teaching methodology developed by Learning Strategies that Master Lin is absolutely thrilled with and calls “revolutionary!”
Are you ready to transform your life and take your self-healing journey to the next level?
Our newly updated Qigong 5 Element Self-Study Course is designed to help you harness the ancient wisdom of Qigong to achieve profound physical, emotional, and spiritual healing.
This NEW Five Elements Self-Healing Course, includes everything from the original Five Elements Self-Study Course, and our Level One: Self-Study Course and so much more!
Your Spring Forest Qigong Self- Healing course will show you how you can help heal yourself from just about every type of physical and emotional ailment—using nothing more than your own natural energy. You’ll discover how to prevent blockages BEFORE they occur—and how to help clear toxic build-up every single day—so you can remain healthy and live a long and healthy life.
Five Elements Self-Healing Course
NEW Five Elements Self-Healing Main Course
$300 USD
- Welcome to Five Elements Self-Healing
- Experience Qi
- Five Healing Movements
- The Origin of Spring Forest Qigong
- 100 Days of Practice
- Sitting Meditation
A) The Healing Five Element Movement Video
(30 Minutes)
Follow along as Master Lin beautifully demonstrates each healing movement for you. Effortlessly and quickly, you’ll see how to use your energy to heal yourself.
- Cultivating Qi
- Moving of Yin & Yang
- Breathing of the Universe
- Connecting Heaven & Earth
- Connecting with your Body’s Energy
- Connecting with your Heart’s Energy
- Harvesting Qi
B) Positive Emotions Video (30 Minutes)
5 Element Movements Guided Practice adding in a positive emotion with each movement
Practice along with Master Lin, as he explains how to use five powerful emotions to heal different organs in the body, to heal even quicker. As you do the healing movements, you’ll feel those emotions. You might have a breakthrough healing right then and there.
- Happiness
- Joy
- Peace
- Contentment
- Gratitude
C) Miracle of Qi Video (30 Minutes) NEW!
- Chunyi Lin’s Mission
- What is Energy?
- Energy Channels
- Benefits of Spring Forest Qigong
- Keys to Effective Healing
D) Vital Elements of Qigong Video (30 Minutes)
You’ll learn about the three principles of Qigong that help you go more deeply into the place of infinite intelligence, where you connect with the flow of pure Qi energy.
- Mind and Visualization
- Breathing
- Postures, Body Movements, and Sound
- Principles of Qigong
E) Causes of Energy Blockages Video (30 Minutes)
You’ll learn about the harm unbalanced emotions can cause plus how to use Nutrition, the Weather, and Feng Shui to heal yourself.
- Unbalanced Emotion
- Nutrition
- Changes in Seasons & Weather
- Wrong Meditation & Injury
F) Exploring the Keys to Your Success Video (30 Minutes)
- Faith
- Confidence
- Call Upon Your Master’s Energy
- Visualization and Focus
- Consistency
G) Cultivating Qi Video (30 Minutes) NEW!
- Honor Your Vitality
- Connecting the Main Energy Channels
- Waking Up Your Body’s Energy
- Your Healing Intentions
- Feeling the Energy
H) Good, Better, Best Practices Video (30 Minutes) NEW!
- Your Body’s Natural Reactions
- Rebalancing Your Energy
- Why We Harvest Qi
- Improving Your Practice
- Additional Tips to Guide you
I) Sitting Meditation Video (30 Minutes) NEW!
- Connecting Body, Mind, and Spirit
- Five Positive Emotions Meditation Overview
- Deep Healing Meditation Overview
- Adding Meditation to Your Practice
J) Small Universe & The Power of Sound Video (30 Minutes) NEW!
- The Small Universe Process
- Master the Small Universe
- The Signature of the Universe
- Chanting on Your Own
- Sleep, Tinnitus, Environmental Sounds
1. ) “Inner Beauty Qigong Meditation Music” (Healing Movements Video with Minimal Guidance)
2.) “Perfect Healing” Qigong Music
3.) Water Sounds
1.) Five Element Emotions Meditations (32 minutes)
2.) Deep Healing Meditation (32 Minutes)
3.) Small Universe Meditations (30 Minutes) & Small Universe Meditation with less guidance (30 Minutes)
All you have to do is sit down, push play, close your eyes, and follow along. Master Lin will guide you to use your mind to quicken your healing. You will love the way you feel after you do any of these Healing Meditations.
NEW Never Before Seen Extensive Content!
Includes everything from the Original 5 Elements Course and the Level One: Self Study course and so much more!
The NEW updated manual includes never before seen content, and leads you step-by-step through your practice of the Spring Forest Qigong healing movements. Master Lin carefully describes and demonstrates every movement and meditation and includes all the tips, insights, and directions you need to achieve the powerful benefits of Qigong.
The Inner Beauty meditation music specifically designed for Qigong practice, inspired by Master Lin during a morning meditation, is breathtaking music ideal for Qigong, meditation, yoga, massage, or just relaxing at home.
- “Back in the Universe” Qigong Music
- “Perfect Love” Qigong Music
- “Inner Peace” Qigong Music
- Forest Sounds
- “Lead me to Joy” Qigong Music
- Silence Practice
- Small Universe Meditation (60 Minutes)
- Small Universe Meditation with less guidance (60 Minutes)
- Small Universe Meditation, Silence (30 Minutes)
- Small Universe Meditation with less guidance, Silence (30 Minutes)
- Small Universe Meditation with Water Sounds (30 Minutes)
- Small Universe Meditation with less guidance, Forest Sounds (30 Minutes)
- Deep Healing Meditation, Silence (32 Minutes)
- Deep Healing Meditation, Forest Sounds (32 Minutes)
- Five Positive Emotions Meditation
- Five Positive Emotions Meditation, Silence (32 Minutes)
- Five Positive Emotions Meditation, Water Sounds (32 Minutes)
With the Deluxe you also receive a bonus of two Paraliminal audio sessions designed to activate your subconscious mind. (Millions of Paraliminals have already been used by people all over the world.)
Another great bonus with the Deluxe course are tips for easier and more thorough healing from Master Lin’s Healing Connection. For ten years now, Master Lin has met live nearly every week with Spring Forest Qigong practitioners. You will receive recordings of our four favorite sessions!
NEW Five Elements Self-Healing Deluxe Course
$600 USD
- Welcome to Five Elements Self-Healing
- Experience Qi
- Five Healing Movements
- The Origin of Spring Forest Qigong
- 100 Days of Practice
- Sitting Meditation
A) The Healing Five Element Movement Video
(30 Minutes)
Follow along as Master Lin beautifully demonstrates each healing movement for you. Effortlessly and quickly, you’ll see how to use your energy to heal yourself.
- Cultivating Qi
- Moving of Yin & Yang
- Breathing of the Universe
- Connecting Heaven & Earth
- Connecting with your Body’s Energy
- Connecting with your Heart’s Energy
- Harvesting Qi
B) Positive Emotions Video (30 Minutes)
5 Element Movements Guided Practice adding in a positive emotion with each movement
Practice along with Master Lin, as he explains how to use five powerful emotions to heal different organs in the body, to heal even quicker. As you do the healing movements, you’ll feel those emotions. You might have a breakthrough healing right then and there.
- Happiness
- Joy
- Peace
- Contentment
- Gratitude
C) Miracle of Qi Video (30 Minutes) NEW!
- Chunyi Lin’s Mission
- What is Energy?
- Energy Channels
- Benefits of Spring Forest Qigong
- Keys to Effective Healing
D) Vital Elements of Qigong Video (30 Minutes)
You’ll learn about the three principles of Qigong that help you go more deeply into the place of infinite intelligence, where you connect with the flow of pure Qi energy.
- Mind and Visualization
- Breathing
- Postures, Body Movements, and Sound
- Principles of Qigong
E) Causes of Energy Blockages Video (30 Minutes)
You’ll learn about the harm unbalanced emotions can cause plus how to use Nutrition, the Weather, and Feng Shui to heal yourself.
- Unbalanced Emotion
- Nutrition
- Changes in Seasons & Weather
- Wrong Meditation & Injury
F) Exploring the Keys to Your Success Video (30 Minutes)
- Faith
- Confidence
- Call Upon Your Master’s Energy
- Visualization and Focus
- Consistency
G) Cultivating Qi Video (30 Minutes) NEW!
- Honor Your Vitality
- Connecting the Main Energy Channels
- Waking Up Your Body’s Energy
- Your Healing Intentions
- Feeling the Energy
H) Good, Better, Best Practices Video (30 Minutes) NEW!
- Your Body’s Natural Reactions
- Rebalancing Your Energy
- Why We Harvest Qi
- Improving Your Practice
- Additional Tips to Guide you
I) Sitting Meditation Video (30 Minutes) NEW!
- Connecting Body, Mind, and Spirit
- Five Positive Emotions Meditation Overview
- Deep Healing Meditation Overview
- Adding Meditation to Your Practice
J) Small Universe & The Power of Sound Video (30 Minutes) NEW!
- The Small Universe Process
- Master the Small Universe
- The Signature of the Universe
- Chanting on Your Own
- Sleep, Tinnitus, Environmental Sounds
1. ) “Inner Beauty Qigong Meditation Music” (Healing Movements Video with Minimal Guidance)
2.) “Perfect Healing” Qigong Music
3.) Water Sounds
1.) Five Element Emotions Meditations (32 minutes)
2.) Deep Healing Meditation (32 Minutes)
3.) Small Universe Meditations (30 Minutes) & Small Universe Meditation with less guidance (30 Minutes)
All you have to do is sit down, push play, close your eyes, and follow along. Master Lin will guide you to use your mind to quicken your healing. You will love the way you feel after you do any of these Healing Meditations.
NEW Never Before Seen Extensive Content!
Includes everything from the Original 5 Elements Course and the Level One: Self Study course and so much more!
The NEW updated manual includes never before seen content, and leads you step-by-step through your practice of the Spring Forest Qigong healing movements. Master Lin carefully describes and demonstrates every movement and meditation and includes all the tips, insights, and directions you need to achieve the powerful benefits of Qigong.
The Inner Beauty meditation music specifically designed for Qigong practice, inspired by Master Lin during a morning meditation, is breathtaking music ideal for Qigong, meditation, yoga, massage, or just relaxing at home.
- “Back in the Universe” Qigong Music
- “Perfect Love” Qigong Music
- “Inner Peace” Qigong Music
- Forest Sounds
- “Lead me to Joy” Qigong Music
- Silence Practice
- Small Universe Meditation (60 Minutes)
- Small Universe Meditation with less guidance (60 Minutes)
- Small Universe Meditation, Silence (30 Minutes)
- Small Universe Meditation with less guidance, Silence (30 Minutes)
- Small Universe Meditation with Water Sounds (30 Minutes)
- Small Universe Meditation with less guidance, Forest Sounds (30 Minutes)
- Deep Healing Meditation, Silence (32 Minutes)
- Deep Healing Meditation, Forest Sounds (32 Minutes)
- Five Positive Emotions Meditation
- Five Positive Emotions Meditation, Silence (32 Minutes)
- Five Positive Emotions Meditation, Water Sounds (32 Minutes)
With the Deluxe you also receive a bonus of two Paraliminal audio sessions designed to activate your subconscious mind. (Millions of Paraliminals have already been used by people all over the world.)
Another great bonus with the Deluxe course are tips for easier and more thorough healing from Master Lin’s Healing Connection. For ten years now, Master Lin has met live nearly every week with Spring Forest Qigong practitioners. You will receive recordings of our four favorite sessions!
Why Upgrade to Our New Course?
Enhanced Techniques and Content
Our updated course includes the latest advancements in Qigong practice, offering deeper insights and more effective techniques to amplify your healing journey. With new exercises, meditations, and breathing techniques, you’ll experience faster and more powerful results.
Comprehensive Learning Materials
Benefit from a rich array of learning resources, including detailed video tutorials, step-by-step guides, and interactive elements. These materials are designed to cater to all learning styles, ensuring you can absorb and apply the teachings effectively.
Personal Guidance from Master Lin
Gain exclusive access to personal guidance from Master Lin, who will share his profound knowledge and experience to help you master the five elements of Qigong. His expert advice and tips will enhance your practice and accelerate your progress.
Practical Applications for Everyday Life
Learn how to integrate Qigong principles into your daily routine. Our course emphasizes practical applications, helping you use Qigong to improve your health, boost your energy, and achieve inner peace and balance in your everyday life.
Lifetime Access
Enjoy lifetime access to all course materials, allowing you to revisit and deepen your practice at your own pace. Our course is designed to grow with you, providing continuous support and learning opportunities as you advance.
Included in Your Self-Study Course
From People Who Practice Five Element Qigong
“Last year I started a daily Qigong practice with Five Elements. I am enjoying the benefits of that practice. I have lost 10 pounds and each day my body, mind and Spirit are improving ?❤️I am sooooo… grateful for your sharing of some of your knowledge and wisdom. I am also enjoying the complete healing of Leukemia for 9 years now. The healing came from You, Master Lin and the practice of Qigong.”
- May Love, Joy and Peace surround you always ? - Billie
EMOTIONS (energy in motion) are the #1 cause of energy blockages in the body.
Qigong says we get sick because the body’s organs and energy channels are not in sync with each other. This is the Qigong view.
And as far as your health goes, the Qigong view is that energy flows through the body in channels. When the channels are open and energy is abundant, you experience health; when the channels get blocked, the body’s energy becomes unbalanced – too much here, too little there. Naturally, this affects the organs and how they work. If they start not to work well – within themselves and with each other, – the body creates all kinds of dysfunction and opens up to all kinds of outside influences. This is called illness or disease.
Many things cause energy blockages. But the number-one cause of energy blockages is emotions. Unbalanced emotions. What you could call “negative” emotions.
For example:
Fear
Fear drains the Kidney Energy.
Kidney energy is your vitality. Your life-force. The energy your body uses to heal when it’s sick, and the energy it uses to support all its vital functions. Kidney energy is the most important energy in the body. While fear does serve to preserve life in moments of acute crisis, constant fear has the opposite effect, draining the energy you need for life, for health, and for healing.
Worry
Worry and anxiety harm the stomach energy, the pancreas and the spleen.
Over-thinking harms this energy. In the Qigong view, the pancreas is the body’s energy-switchboard. All the information from the body passes through it before it then sends energy in all directions to help. The pancreas determines how much energy goes where. So, indulging in too much thinking and too much worrying disturbs the stomach and pancreas energy, which means it can’t send the right amount of energy to the right parts of the body.
Anger
Anger and frustration harm the liver energy.
In the Qigong view, the liver does 70% of the body’s detoxifying – not just the things we ingest as food or medicine or the things in the environment that get into the body, but chemicals our bodies make in response to stress. When the liver is overtaxed and overwhelmed, the body can’t detoxify fast enough. This means that not only will the body create its own dysfunction, but it will also be more susceptible to the influence of external pathogens.
Quite simply, if negative emotions can block the body’s energy flow and lead to illness, then positive emotions have just as much power (and more!) to open the body’s energy channels and heal us. And not just heal us, but to strengthen our vitality, raise our immunity, and promote our longevity.
That is exactly why Master Lin created the Five Element Qigong Healing Movements.
The Five Element system (Wood, Fire, Earth, Metal, and Water) is a cornerstone of Chinese medicine. All of our emotions and our organs’ energy systems correspond with a specific element. Learning how to focus on a specific emotion and healing movement for a specific element will transform the energy of its corresponding organ system. Each emotion has its own special signature and special frequency. Each frequency matches a certain part of the system, which powerfully affects the organs in your body.
The movements build and balance kidney energy – your healing energy, your vitality. They help to bring you stillness – not just while you practice, but even in your daily life. And they circulate and direct healing energy through every major energy channel in your body. With these channels open, coursing with vibrant healing energy, any new energy blockage that may form is briskly washed away.
But it’s more than that. The real key to Five Elements is the positive healing emotions coupled with the wisdom of the gentle movements. Each amplifies and intensifies the healing power of the other, creating a more complete healing method, generating more healing energy more quickly.
How does this sound?
In place of the fear that drains your life-force away – gratitude.
In place of the worry that binds and constricts – peace.
In place of the anger that slowly poisons your body and being – happiness.
Can you feel gratitude, peace, and happiness? Can you even find… joy, even in the worst of times?
Combining Ancient Wisdom and Modern-Day Healing Experiences
Master Lin has taught and helped heal thousands of clients over the last 25 years. During this time, he has continued to study and improve Spring Forest Qigong techniques.
The Five Element Qigong Healing Movements combines the wisdom of the 5000-year-old Yellow Emperor’s medical manuscript with Master Lin’s Modern-day healing experiences. These revolutionary new Qigong techniques merge breathing, gentle movements, emotions, sounds, and visualization to help you heal yourself and others on multiple dimensions.
Most importantly, they are easy to learn and can be done anywhere with no equipment.
These revolutionary new qigong techniques merge breathing, gentle movements, emotions, sounds, and visualization to help you on multiple dimensions of your being.
If you are looking for ways to improve your health, increase your vitality, and emotional stability, this revolutionary course is for you!
Become A Healer
Your comprehensive guide to Spring Forest Qigong techniques that have empowered hundreds of thousands of people just like you.
Developed by Qigong Master Chunyi Lin, this Spring Forest Qigong System will help you further build solid Qigong skills, for healing yourself, and helping others to heal. Hundreds of thousands of people have learned Master Lin’s proven methods to help increase their energy and strengthen their physical, mental, and spiritual health. You will learn Qigong techniques from how to activating the Qi in your body, to advanced healing techniques that go beyond the material level.
Become a Healer Course
Spring Forest Qigong Level 2, 3, and Qi~ssage Learning Course
Streaming Instructional Videos and PDF Books
Spring Forest Qigong Level 2, 3, and Qi~ssage Learning Course
Packages with DVDs, Meditation CDs, and Printed Manuals
*While Supplies Last
Learn More About These Courses
Level 2 - Qigong for Healing
While going deeper into Qigong for more complete healing, Level 2 Qigong for Healing introduces the concepts and special healing techniques for becoming a healer.
The focuses of Level 2 Qigong for Health are 1) Cultivating One’s Own Energy; 2) Techniques to Help Others to Heal.
Advanced Qigong Movements and Meditations are introduced to continue building your Qigong skills. Healing techniques such as detecting energy blockages, Sword Fingers, and the virtual compass are taught in this level.
Included in the course:
- Sun Meditation guided by Master Chunyi Lin
- Moon Meditation guided by Master Chunyi Lin
- The course Study Manual
Level 3 - Advanced Energy Development and Healing
SFQ Level 3 for Advanced Energy Development and Healing is for Qigong practitioners who want to advance their inner Qi cultivation or become a powerful healer.
The curriculum focus of Level 3 Advanced Energy Development and Healing is to open the third eye. The primary purpose is to help you awaken and strengthen your spiritual energy and take it to a higher level of consciousness. This leads to living a more heart-centered and loving life along with being able to help yourself and others heal more quickly and from more critical health challenges.
Level 3 practitioners start to work with the Sun Meditation and the Moon Meditation, advanced Qigong internal work to cultivate and develop your Qi.
Included in the course:
- Sun Meditation guided by Master Chunyi Lin
- Moon Meditation guided by Master Chunyi Lin
- The course Study Manual
Qi~ssage
Combining the Healing Powerful of Qigong with Stimulating Key Energy Points
Injected with the healing power of Qigong, this course focuses on using our hands to stimulate the energy points in the body so that Qi would flow smoothly following the energy channels. Qi~ssage is developed for Spring Forest Qigong practitioners who want to find a way to quickly open the energy blockages and experience relief immediately from many common symptoms.
Included in the course:
- Instructional videos of full-set of Qi~ssage demonstrated by Master Chunyi Lin
- Audio practice guided by Master Chunyi Lin
- The course Study Manual
Doctors Are Saying...
Moving of Yin and Yang
This movement is specifically focused to help heal your internal organs.
Breathing of the Universe
This movement focuses on healing your lungs and skin, and on balancing the energy both inside and outside your body.
Joining of Yin and Yang
This movement focuses on balancing the energy of your body and mind even more completely.
Spring Forest Qigong Practitioners Worldwide Have Discovered Benefits:
- Pain-free movement and greater flexibility
- A sense of happiness, contentment and peace
- Reduced stress and tension
- Improved metabolism, digestion, and elimination
- Balanced energy
- A more youthful appearance
- Increased awareness and mental acuity
- Increased strength and vitality
What Our Clients Are Saying
General FAQS:
Literally NO TIME at all. Simply follow along with Master Lin in your Course videos and you’ll be doing it! There’s nothing complicated to memorize or figure out. In the past, Qigong took years of study and intensive practice. But Master Lin cut through the “drama” and complexity of Qigong. He distilled the practice down to its purest essence, consolidating the movements into bite-sized pieces in easy-to-follow videos that you can watch online at your own pace.
No. You don’t need to believe in it for it to work. If you believe it, it works. If you don’t believe it, it still works. If you believe it will work, it often works faster. Either way, it works, because energy is energy.
Einstein established; energy cannot be created; it has always been. Energy cannot be destroyed; it will always be. But energy can be transformed; and it always will be, that is transforming. Our bodies are literally always in a process of transforming energy, whether we realized it or not. Your body is intelligent and knows how to heal itself. it just needs a little help to balance its energies. This is what the Spring Forest Qigong meditations and healing movements do.
Definitely. You can do Spring Forest Qigong standing, sitting, or lying down. And you don’t have to do all the movements. You can get results even if you just do a little, to the best of your ability. Spring Forest Qigong can improve your quality of life and reduce pain, no matter what condition you are in. Of course, you should always consult with your physician or other licensed health care practitioner before changing or discontinuing any current treatment. Qigong should be used as a complementary practice for medical care—not as a replacement.
Once a day for five minutes is good. Three times a week for thirty minutes is better. 30 minutes a day for two to three months is best. If you don’t have this much time, do whatever you can do. You can even do it while waiting in traffic, taking a walk in the park, sitting at a concert, waiting at a bus stop, and even while sleeping! When we take time every day to set up a practice for ourselves, our body naturally begins to regulate our energy systems, so that we can heal faster and more efficiently.